Responsible Gambling

Gambling should stay controlled and affordable. If gambling stops feeling manageable, use support options early.

• Set deposit and session limits before you start playing.
• Take regular breaks and avoid chasing losses.
• Use time-out or self-exclusion tools when needed.
• Never gamble with money needed for rent, bills, or essentials.

Official UK support resources:

• UK Gambling Commission
• GAMSTOP
• GamCare
• GambleAware